Category: Health Tips
[updated October 2021]
The easiest way to improve your health and lose weight is by eating clean. When you commit to eating foods that are…
With two-thirds of Americans bulging into the overweight and obese categories, it’s no wonder that losing weight or starting an exercise…
Intestinal bacteria may help determine whether we are lean or obese
For the 35 percent of American adults who do daily battle with obesity,…
Years into the obesity epidemic, millions of Americans have tried to lose weight, and millions of them have failed to do so long term. It’s so…
The study may pave the way for a new type of weight loss medication!
Many of us may have noticed – with a fair degree of apprehension -…
Metabolic syndrome is defined as a cluster of risk factors that can raise the risk of other health conditions, such as type 2 diabetes, heart…
Exercise enthusiasts often wonder whether it’s better to eat or fast before a workout.
A new study is the first of its kind to show the effects…
Past studies have associated yo-yo dieting with an increased risk of poor heart health. For individuals with pre-existing heart disease, however,…
Looking for a new dip to try out then make sure you check out this Taco Salad Dip. It’s healthy, great for people trying to lose weight and…
[updated October 2021]
The easiest way to improve your health and lose weight is by eating clean. When you commit to eating foods that are…