If you’re a fan of The Biggest Loser you’ll that it is all about “no excuses.” And just like the contestants, you can make your this year the year of no excuses weight loss.
We all have them. Excuses that is. So what is your excuse for never losing the weight?
- Lack of time
- Food addiction
- Healthy food is too expensive
- Diets make me hungry
- Diet and exercise is too hard to keep up
- Cooking takes too much time
No matter what your excuse, it’s time to ditch them. To get healthy you don’t have to join a gym, buy expensive food or make a ton of sacrifices. Even small changes in your daily habit can help you shed the extra pounds. Start with baby steps like taking the stairs and drinking more water. Set achievable goals to get you started. And don’t beat yourself up if you fall off the wagon. We all do it. Give yourself a break and just hop right back on.
And if you’re looking for professional help on achieving your weight loss goals, the doctors and staff at Calla Slimspa can help. We have helped thousands of Orlando residents lose weight and keep it off. Our medically supervised weight loss diet program is based on the Zone diet by Dr. Barry Sears. Armed with knowledge, weekly injections and FDA approved appetite suppressants, you’ll lose weight and know how to maintain a healthy lifestyle to keep it off. But don’t just take our word for how well the program works, check out our client testimonials to see what our actual patients have to say.