Skip to Content
chevron-left chevron-right chevron-up chevron-right chevron-left arrow-back star phone quote checkbox-checked search wrench info shield play connection mobile coin-dollar spoon-knife ticket pushpin location gift fire feed bubbles home heart calendar price-tag credit-card clock envelop facebook instagram twitter youtube pinterest yelp google reddit linkedin envelope bbb pinterest homeadvisor angies

Recipe written on a black board

Looking for a great new appetizer to put some zing into your party? This snack recipe is amazing. It packs a lot of delicious flavor as well as protein and healthy fat between the cheese and avocado.

Ron’s Cheese Itz With Guacamole Recipe


Ron’s Cheese Itz
  • 1 lz Cabet Low Fat Pepper Jack, Swiss Cheese or Cheddar
  • 1 sheet parchment paper
  • 1/2 avocado
  • 2 tbsp lemon juice
  • 1/4 cup raw purple onion
  • 1 tsp salt
  • 1/2 cup tomatoes
Ron’s Cheese Itz
  1. Slice the rectangle cheese in half (makes about 12-16 pieces)
  2. Lay all cheese squares on parchment paper and microwave for 1 – 1 1/2 minutes. The cheese should be raised with pinpoint bubbles. Do not worry to overcook.
  3. Let sit for 1-2 minutes. Serve.
  1. Mix all ingredients together until slightly smooth. It can be used as a dip, dressing, and sauce topping.
  2. Servings: whole recipe = 2 veg servings (guacamole)
  3. Servings: 1 oz = 1 protein serving (Ron’s Cheese Itz)

Stay up-to-date with our latest recipe posts by following us on Instagram and Facebook.

Other Recipes You Might Like