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Mini meatloaf

We don’t know why meatloaf got a bad reputation because it is amazing and delicious. Seriously it’s like a big burger without a bun. And it pairs great with our Mashed Cauliflower recipe. Even though these meatloaves are tiny, they are chock-full of flavor and nutrients. These mini meatloaves don’t require a lot of ingredients nor do they take a lot of prep time to make. Baking them in a cupcake or muffin pan makes meatloaf individual size meatloaves that are a definite hit with kids.

Mini Meatloaf Recipe
  • 1 lb. lean ground turkey
  • 2 eggs
  • 3 Tbsp. Worcestershire
  • 3 Tbsp. Balsamic Vinegar
  • 1 Tbsp. garlic salt
  • 1/4 C. thinly chopped cilantro
  • 1 C. mixed colored peppers, diced
  • 1/2 C. purple onion, diced
  • 1 C. zucchini, diced
  1. Pre-heat oven to 350 degrees.
  2. In a large bowl, thoroughly mix all ingredients together.
  3. Lightly grease a normal size cupcake or muffin pan.
  4. Scoop about 1.2 cups of meatloaf mixture into a cupcake pan. (Makes about 6 “cupcakes”)
  5. Bake for 40 minutes.

**Top with a small dollop of mustard and ketchup.

Servings: Makes 6. Each serving-3 proteins & 1/2 vegetable.

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