Healthy Recipe | Ham Rolled Asparagus

This is an easy and healthy recipe that makes a great snack or side dish. It’s packed with protein and asparagus is a good source of folate, vitamin K and fiber.

Ham Rolled Asparagus Recipe

Ingredients

• 4 asparagus tips, long and thin
• 1 slice fat-free Swiss cheese
• 2 slices of ham
• parchment paper

Directions

1. Preheat oven to 400 degrees.
2. On parchment paper, overlap 2 slices of ham, top with one slice of fat-free cheese and 4 asparagus tips.
3. Roll tightly.
4. Bake for 10-12 minutes.
5. Let sit for a minute to allow the cheese to thicken.

Each one: 1 protein, 1/4 vegetable.

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recipe modified from and photo courtesy of Tastes Better from Scratch