Do you know which sweet chemical scrapes the heck out of your insides like a car wash does to your BMWs shiny new paint job?
Oh, and it’s also responsible for some of the inflammation in your body.
According to Tosca Reno, North Americans are eating about 150 pounds of it per year. And it’s one of the main culprits behind its own “fluffy” mid-sections. So what is this culprit behind your “fluff” – sugar.
All this sugar in our diet is creating bulging mid-sections. We’re keeping our bodies inflamed 24 hours a day putting your body in a state of crisis. Skinny fat and a puffy belly don’t have to be your reality. Be a sugar detective. Banish as much sugar from your diet as you can. For a good jump start, banish white foods like bread and pasta.
Not all of our mid-section “fluff” is made of fat. For most of us, there is a good degree of “fluff” from inflammation. By banishing sugar from your diet you can eliminate some of the “fluff” around your mid-section. And for those of you with those last few stubborn pounds, eliminating sugar may be your solution to a leaner, flatter midsection.
If you’re looking for a proven way to reduce your belly bulge, contact Calla Slimspa Medical Weight Loss Center near Altamonte Springs for a free weight loss consultation.