• How Losing Weight Affects Heart Health

    One of the biggest benefits of monitored weight loss programs is the way they can change your health. Weight loss has a dramatic impact on your overall health, from lowering your risk of type 2 diabetes to cutting your chances of developing osteoarthritis. A personalized weight loss plan in Orlando, FL , can also play […]

  • Understanding Your Body Mass Index

    When you start a customized diet plan, one of the first steps your weight loss clinic is likely to take is to calculate your body mass index, or BMI. Your BMI is helpful in determining a healthy goal weight for you during your initial weight loss assessment in Orlando, FL . Watch this video to […]

  • Making Weight Loss Maintenance Work for You

    If you’ve recently completed a program for personalized weight loss near Orlando, FL , then you may be wondering what you can do to maintain your results. It’s important to make weight loss maintenance work for you to ensure that your efforts don’t go to waste and that you can remain at your goal weight […]

  • The Psychology of Overeating

    Weight loss vitamins, customized diets, and weight loss assessments can all help you achieve a healthy weight, but if you struggle with overeating, then it’s essential to address this habit as well. If you’re concerned about overindulging, nutrition, and weight loss near Orlando, FL, then watch this video to understand the psychology of overeating. Emotional […]

  • Get the Facts About Stress Eating

    If you are struggling to stick to your weight loss plan , stress eating could be the culprit. Individuals who are trying to lose weight in Orlando should be aware of the role that pressure plays in their food choices. Watch this video to learn about the facts of stress eating. Research has demonstrated that […]

  • The Link Between Weight and Sleep

    A good night’s sleep is essential, both for overall health and for effective weight loss. If you’re following a weight loss plan in Orlando, make sure you get close to eight hours of sleep each night. Sufficient sleep balances your hormone levels, which in turn can support fast weight loss . You can hear more […]

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    How Lipotropic Injections Increase Weight Loss | What You Need to Know

    [updated March 9, 2019] Losing weight is not easy so when an important event is on the horizon many people feel pressured to lose those extra pounds as quickly as possible. Not to mention for those who have more than a few pounds to lose, finding ways to boost weight loss results is always a […]

  • How Vitamin Injections Help with Weight Loss

    [updated March 9, 2019] Healthy, maintainable weight loss is a common goal for many people, and vitamin injections can often improve results. Injection therapies safely promote long-lasting weight loss and overall wellness by boosting energy, accelerating metabolism, and helping people overcome hurdles like hormone imbalances, weight loss plateaus, fatigue, and more. Vitamin injections are a […]