Garlic Parmesan Salmon Recipe

garlic parmesan salmon healthy recipe

If you are a fan of salmon then this is a must-try recipe! All you need for this amazingly delicious salmon recipe is a few ingredients and about 30 minutes. It’s quick, easy and delicious.

Garlic Parmesan Salmon Recipe


  • 1 lb salmon fillet
  • 1 tbsp extra-virgin olive oil
  • 2 tbsp freshly chopped parsley
  • 1/4 cup finely grated parmesan
  • 3 cloves minced garlic
  • salt to taste
  • ground black pepper to taste


  1. Preheat oven to 400° F and spray a piece of aluminum foil with cooking spray.
  2. In a small bowl, mix together the olive oil, parsley, parmesan, garlic and season with salt and pepper.
  3. Place salmon on foil on a large rimmed baking sheet and brush garlic mixture all over salmon.
  4. Cover with foil and bake until salmon is cooked through, 15 to 20 minutes.
  5. Sprinkle with more parmesan and serve.

Entire recipe: makes 4 servings, 4 proteins each

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