• Healthy Recipe | Avocado Crisps

    Ingredients 1 ½ ripe Hass avocados Zest of one lemon 1 ¼ cup finely grated Parmesan cheese ½ tsp. salt, black pepper to taste Directions 1. Preheat oven to 350 degrees. 2. Mix everything together well. 3. Place teaspoon-sized dollops onto a parchment-lined baking tray, flatten into thin disks and bake for 15-17 minutes. 4. […]

  • Recognizing the Essential Components of Healthy Weight Loss

    There are many ways to temporarily lose weight, but many of them are not healthy, and most do not allow you to maintain that weight loss. To truly change your weight for life, you need a customized approach and the right kind of support. When you are considering monitored weight loss programs in Orlando, FL […]