• Inflammation Stops Fat Burning

    Studies published January 3, 2017 report that scientists have shown in mice that excess pounds can simply be melted away by converting unwanted white fat cells into energy – consuming brown slimming cells. They show why the inflammatory responses that often occur in overweight people block this kind of fat cell conversion. Brown fat cells […]

  • Tips for Adopting a Healthier Way of Eating in the New Year

    Have you made a resolution to feel healthier, look better, and begin a personalized weight loss program near Orlando, FL in the coming year? If so, then continue reading for some tips on eating healthier. Keep Your Plates Packed with Color One of the simplest ways to get yourself on a path toward better eating […]

  • What Are the Benefits of Losing Weight with Friends?

    Are you thinking about having a weight loss assessment performed and joining a monitored weight loss program in Orlando, FL? If so, then there are several benefits to be gained by starting your personalized weight loss journey with friends. Continuous Support Making the lifestyle changes necessary to get healthy and lose weight is rarely a […]

  • Eating for a Healthy Endocrine System

    Are you planning to undergo a weight loss assessment, start a personalized weight loss plan, or try weight loss vitamins in Orlando ? If so, then you many benefit from learning how your diet can support your weight loss goals. Watch this video to learn about eating to promote a healthy endocrine system. Your endocrine […]