Healthy Recipe | Arugula and Feta Salad with Strawberry Vinaigrette

healthy recipe arugula and feta salad


  • 2 C strawberries, halved
  • 1 scallion, trimmed
  • 1 garlic clove
  • 2 Tbsp Light Rice vinegar
  • 2 Tbsp Extra Virgin Olive Oil
  • 1 tsp dried tarragon
  • 1/2 whole grain mustard
  • 1/2 – 1 tsp Splenda
  • Salt and Pepper to taste
  • 10 C Arugula
  • 1 C Fat Free feta cheese crumbles
  • 4 oz sliced grilled chicken


1. Puree 4 strawberries and scallion in a small food processor. Add garlic, vinegar, oil, tarragon, mustard, salt and pepper; pulse until well combined.

2. Toss arugula and feta in a large bowl. Add the remaining sliced strawberries and chicken into the bowl.

3. Toss salad with the dressing.

SERVINGS: Divide by 4. Each serving= 2 Protein, 1/2 Fruit

For more delicious healthy recipes by Calla Slimspa Medical Weight Loss in Orlando , visit our Healthy Recipes page.

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