Healthy Recipe | Ham Wrapped Asparagus

healthy recipe ham wrapped asparagus


  • 4 asparagus spears
  • 1 slice fat free Swiss cheese
  • 2 slices of ham
  • Parchment paper


1. Pre-heat oven to 425 degrees.

2. On parchment paper, overlap 2 slices of ham, top with one slice of fat free cheese and 4 asparagus spears.

3. Roll tightly.

4. Bake for 10-12 minutes.

5. Let sit for a minute to allow cheese to thicken.

** Salt and pepper to taste.

*** Can substitute any fat free or reduced fat cheese.

EACH SERVING: 1 protein, 1/4 vegetable

For more delicious healthy recipes by Calla Slimspa Medical Weight Loss in Orlando , visit our Healthy Recipes page.

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