Healthy Recipe | Deviled Eggs


  • 6 hard-boiled eggs – peeled, cut in half lengthwise and yolks separated
  • 1 Tbsp of mustard (optional, not needed)
  • Salt and pepper to taste
  • 2 Tbsp Tzatziki sauce (hannah brand works great)**
  • Paprika for presentation

**Can also substitute Greek yogurt wtih mustard to taste**


  • Combine yolks and all ingredients (not whites) in a bowl, blend well using a mixer or food processor until smooth.
  • Transfer yolk mixter to a large Ziploc bag, cut corner of bag and pipe into egg white halves.
  • Top with paprika and refrigerate 30 minutes or longer before serving.

This recipe is great as a snack or for entertaining. Can also be made in large batches and stored for up to a week.

Entire recipe = 6 protein servings, each half = 1/2 serving of protein