• roast leg of lamb recipe

    Healthy Recipe | Roast Leg of Lamb

    This recipe will definitely go into your favorite recipes collection. It is extremely easy to make and absolutely delicious. We recommend it for any holiday or family event. It’s guaranteed to be a major hit. The roast leg of lamb is packed with superb flavor that everyone will rave about. Roast Leg of Lamb with […]

  • cornish game hen with rosemary recipe

    Healthy Recipe | Cornish Game Hens with Garlic & Rosemary

    Don’t be surprised if this becomes your signature dish. Cornish game hens pair perfectly with garlic and rosemary and a touch of lemon which really sets it apart. This recipe is fantastic for any holiday or family event. This is a melt-in-your-mouth recipe, packed with flavor that your tastebuds will love! Cornish Game Hens with […]

  • herb crusted prime rib recipe

    Healthy Recipe | Herb-Crusted Prime Rib

    This is a melt in your mouth tender and juicy prime rib that is absolutely delicious and also healthy. The herb crust is incredible. Definitely a must-try recipe! It pairs great with our Mashed Cauliflower recipe. Perfect for the holidays or special occasions. This is sure to wow your taste buds and guests. Herb-Crusted Prime […]

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    Healthy Recipe | Glazed Spiral Ham

    Ham is a great option for holidays and family events. And there is no reason you can’t have a delicious ham for your family events or holidays while still keeping it healthy. We put a spin on glazed spiral ham with our healthy recipe for this holiday favorite. Glazed Spiral Ham Recipe INGREDIENTS 9-10 lb […]

  • How Weight Loss Benefits Your Mental Health

    Joining a healthy weight loss program in Orlando can benefit you physically and emotionally. Losing weight through an exercise and diet plan will help you feel more confident, happy, and less stressed and anxious. If you’re trying to lose weight, take a look at these great mental health benefits that you can experience. Improve Your […]

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    Healthy Recipe | Oven Roasted Rosemary Turkey

    If you want a turkey that is packed with flavor then this is the right recipe for you. This not only makes a delicious for Thanksgiving, it makes a deliciously flavored turkey for any family event or dinner. Oven Roasted Rosemary Turkey Recipe INGREDIENTS 1 (12 lb) whole turkey 1 tbsp Italian seasoning 1 tsp […]

  • Healthy Recipe | Herb-Stuffed Pork Loin

    INGREDIENTS: 1 boneless pork loin roast (3 lbs) 4 garlic cloves, minced 1/3 cup chives, minced 4 tsp rubbed sage 2 tsp dried thyme 1/4 cup Dijon mustard 1 tsp salt 2-3/4 tsp pepper divided 1 tbsp olive oil 1 tsp dried rosemary INSTRUCTIONS: Pre-heat oven to 350 degrees. Start about a third in from […]

  • Healthy Recipes | Pepperoni Chips & Chipotle Dip

    INGREDIENTS: 1/2 cup 0% Greek yogurt 1 tsp spicy Ranch seasoning packet (Hidden Valley) 1 oz Turkey pepperoni (12 slices) INSTRUCTIONS: In a small bowel, add 1 tsp of Spicy Ranch seasoning to Greek yogurt. Mix thoroughly. Place pepperoni on a sheet of parchment paper in the microwave for 60-90 seconds until crunchy. Dip & […]

  • Healthy Recipe | Jalapeno Poppers

    INGREDIENTS : 3 slices of Turkey bacon 1/4 cup minced green onions 8 oz fat-free cream cheese, softened 1/4 cup reduced fat cheddar cheese, shredded 18 jalapeno peppers, halved lengthwise and seeded INSTRUCTIONS: Pre-heat the oven to 375 degrees. Cook the bacon in the microwave until crispy, let cool and crumble. In a medium bowl, […]

  • Healthy Recipe | Edamame Hummus

    INGREDIENTS: 1 cup shelled Edamame 3 tbsp olive oil 1/2 tsp salt 1 tbsp garlic (fresh, minced, or dry) 3 tbsp water 1/2 tsp red pepper flakes INSTRUCTIONS: Bring 3 cups of water in a medium sized quart pot to boil. Boil shelled edamame for 10 minutes. Drain shelled edamame. In a blender or “bullet” […]