• thanksgiving weight loss tips

    10 Thanksgiving Weight Loss Tips

    We all love to indulge on Thanksgiving, but have you ever given any thought to how many calories you need to burn for that extra helping of turkey or that piece of pumpkin pie? The hustle and bustle of the holiday season often sidetracks us from eating right and maintaining a healthy lifestyle. Of all […]

  • frozen chocolate cheesecake bites recipe

    Frozen Chocolate Cheesecake Bites Recipe

    Who doesn’t love cheesecake? These popable chocolate cheesecake bites make a great party food as well as a healthy snack or dessert when your sweet tooth strikes. Satisfy your cheesecake and chocolate craving with these bite-sized treats. The combination of flavors and textures is fantastic. Healthy Frozen Chocolate Cheesecake Bites Recipe INGREDIENTS 10 tsp Walden Farms […]

  • buffalo chicken stuffed zucchini boats recipe

    Buffalo Chicken Stuffed Zucchini Boats Recipe

    If you love all things buffalo chicken, then you’ll love this recipe for buffalo chicken stuffed zucchini boats. This recipe for stuffed zucchini boats is healthy, easy, savory, spicy, gluten-free and low carb. A perfect single-pan that’s so many great things in one. Buffalo Chicken Stuffed Zucchini Boats Recipe INGREDIENTS 3 medium zucchinis 6 oz […]

  • avocado cauliflower rice recipe

    Avocado Cauliflower Rice Recipe

    Cauliflower is one of the best veggies. Mostly because you make just about anything with it including this amazing recipe. This cauliflower rice recipe with smashed avocado, jalapeno, lime juice and cilantro and makes for a delicious side dish. It’s time to take your cauliflower rice to a new level of delicious. Avocado Cauliflower Rice […]

  • shrimp and sausage vegetable skillet

    Shrimp and Sausage Vegetable Skillet Recipe

    This Shrimp and Sausage Vegetable Skillet is an easy to make meal-prep recipe for your busy days of the week. It’s super flavorful and loaded with veggies and protein. If you ever feel uninspired and don’t know what to do for dinner, this recipe will solve your problem. All what you need is just simple and easy ingredients. […]

  • healthy recipe header

    Slow Cooker Lemon-Garlic Chicken Recipe

    When you have days that you need a delicious dinner recipe but don’t have a lot of time to put something together this is an ideal recipe. A super easy recipe packed full of lemon flavor and tons of delicious garlic. It’s a wonderful “fix and forget” recipe that is easy and pleases just about everyone. […]

  • lemon herb sauce chicken recipe

    Chicken with a Lemon Herb Sauce Recipe

    While this recipe sounds extra fancy, the other thinkg that is fancy about it is how good it tastes – the sauce is melt in your mouth good. All the magic happens in one pan, which translates to making this easy chicken dish any night of the week. And it only takes about 25 minutes to […]

  • chicken avocado burgers recipe

    Chicken Avocado Burgers Recipe

    This is truly a one of a kind burger! The avocado mixes right into the ground chicken – it’s a burger bomb that’s super healthy and delicious. This easy chicken burger recipe goes from kitchen to table in just 20 minutes. This is sure to take your burgers to the next level. Chicken Avocado Burgers Recipe […]

  • mushroom spinach cauliflower rice recipe

    Mushroom, Spinach and Cauliflower Rice Recipe

    Honestly, is there anything cauliflower can’t do? This combo is so good you’ll quickly forget it’s cauliflower and not rice. If you are a fan of mushrooms then this is the cauliflower rice for you! Most grocery stores now carry fresh and frozen riced cauliflower but if you can’t find any then you can buy […]

  • avocado tuna salad recipe

    Avocado Tuna Salad Recipe

    This Avocado Tuna Salad has a simple and surprising combination of ingredients but it just works! This tuna salad can be served on the side with dinner or as a very satisfying lunch because it comes together quickly and is loaded with protein. This super easy to make salad is healthy, light and refreshing and is great for a keto […]