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Cobbler makes for a delicious dessert especially when paired with ice cream. But it’s really hard to find a diet program that allows you to eat…
Packed with flavor from ginger and garlic, our Asian style soup is a nutritious, comforting and low-carb twenty-minute recipe. This soup has plenty…
This shrimp and scallop scampi recipe combines fresh scallops and shrimp with konjac noodles for an easy weeknight dinner recipe that is low-carb.…
Fresh crab salad is a light, flavorful and extremely versatile recipe. It’s perfect for everything from a light luncheon to a picnic to a large…
Looking for a new healthy smoothie recipe to add to your recipe list. Then you have to check out this strawberry flavored greek yogurt recipe.…
It’s pretty common knowledge that sugar is not the most nutritionally dense food substance. But do you really know how bad sugar is for your…
If you are struggling to stick to your weight loss plan, stress eating could be the culprit. Individuals who are trying to lose weight in Orlando…
Brain Study suggests: Carbohydrates are Addictive!
People may joke they’re addicted to desserts, but new brain imaging research shows there may…
We don’t know why meatloaf got a bad reputation because it is amazing and delicious. Seriously it’s like a big burger without a bun. And it…
This mouth-watering recipe is very light and easy to make Mexican flavored dish. This dish of flavorful seasoned perfectly browned shrimp tossed…